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Contact us

There are many ways to get in touch with us.

Email us at:

exchange@thepensionsregulator.gov.uk

Write to us at:

The Pensions Regulator
PO Box 5185
Brighton
BN50 9WG

Phone us on:

0870 6063636

lines are open 9am to 5.30pm (UK time) Monday to Friday,
except national holidays

Fax:

0870 2411144

For training and quality purposes, your call may be monitored and recorded.